Columns
Finding Balance
Cultivating emotional wellness in a productivity-focused world By Janet Frank, Ph.D., A-CFHC, NBC-HWC, PFAC National Board Certified Health and Wellness Coach Hotel owners face unique stressors in their day-to-day lives – demanding schedules and guests, staff turnover, seasonal fluctuations, and quality control during high-pressure periods. These can lead to uncomfortable emotions, like sadness, anxiety, grief,…